fortress long round spikey foam roller - grey/black

DESCRIPTION

• An ideal foam roller for relaxation techniques
• The patent pending rigid design enhances self-massage by alternately compressing and releasing the tissues
• Enhances the sensory motor experience
• High quality heat-molded foam for durability
• The ridges also increase awareness of how the body moves and feels, promoting efficient and balanced movement
• This roller allows tremendous control over massage adn movement techniques
• Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga
• Can be used with exercise ball, banding, tubing and weights
• Suitable for use with larger adults and children
• Broadens your exercise options