fortress mini aerobic step / 68 x 30 x 15cm

DESCRIPTION

• The Fortress Mini Aerobic Step is the perfect addition to your home workout space. Step aerobics is a form of exercise which involves stepping up and down on a stationary block. It can be a high-intensity workout which has all the benefits of cardio without putting stress onto your joints. This Aerobic Step is a great addition for those who are looking to start step aerobics at home with the use of a specialised stepping block. This block is a safe and study option for those looking for an alternative to their stairs or common boxes.
• Step aerobics improves overall fitness by building strength, reducing fat and boosting cardiovascular health. Step Aerobics also burns calories, making it an ideal way to achieve your target body weight
• Height can be adjusted with the removable black platforms from 15cm to 10cm
• Non-slip textured surface
• Ideal for cardio and training
• Can hold up to 320kg
• Length: 69cm x Height 30cm